My fitness journey has been marked by several noteworthy accomplishments, including receiving my brown belt in Brazilian Jiu Jitsu and competing in multiple weight divisions in mixed martial arts and holding several belts at multiple weight classes.
Upon concluding my fighting career at 160 pounds,
I embarked on a transformative journey, sculpting my physique and gaining a substantial 25 pounds to achieve a strong 185-pound build.
Now, I am excited to explore new horizons as I venture into NPC bodybuilding competitions.
Although I possess several certifications in personal training and group fitness, I hold my initial CrossFit certification and a 400-hour Yoga certification in high regard.
Through my experience, I have discovered that integrating powerlifting, mobility exercises, and Yoga provides a holistic method for improving mobility, durability, and agility.
This powerful combination has become my go-to approach for achieving optimal physical performance.
Trainer